Blog

Chris Mitchell

“Hey there! I’m Chris Mitchell, a passionate fitness enthusiast hailing from Lake Charles, Louisiana. Following high school, I dedicated five years of my life to serving in the Navy, an experience that instilled discipline and resilience within me.

Over the past two years, I have immersed myself in the world of fitness, honing my skills in strength training, conditioning, corrective exercise, nutrition, and high-intensity interval training (HIIT). These areas of expertise allow me to provide comprehensive guidance to individuals striving for their fitness goals.

In 2021, I encountered a significant hurdle when I suffered a spinal injury. However, my unwavering determination led me to triumph over severe cervical spinal stenosis in just 18 months. This personal journey has made me a living testament to the power of hard work and perseverance.

If you’re seeking to enhance your strength, sculpt your physique, and elevate your overall fitness level, I’m here to join forces and conquer your aspirations together. Let’s embark on a transformative journey toward your goals!”