My name is Coach Solomon, and I am a Vegan Fitness Coach from Cincinnati, Ohio. I am an ACE Certified Personal Trainer & Fitness Nutrition Specialist. I am also a hybrid trainer, well-versed in a myriad of training areas which include 1-on-1 personal training, small & large group, Boxing, Kickboxing/Muay Thai, High Intensity Interval Training (HIIT), Circuit, Weight loss and Functional Resistance Training. You are unique, with your own set of strengths and limitations. In my role as Trainer, my objective is to build a custom road map to achieving your fitness goals based on your health, day-to-day schedule and more importantly your desire and will. To achieve these objectives, I provide tried and true fitness programs designed to maintain and surpass health and fitness goals. As a result, you will learn how to become self-sufficient when it comes to your health & wellness. Brick-by-Brick.